We dont typically workout at the same time, but today it just - TopicsExpress

We dont typically workout at the same time, but today it just worked out that way!! It was actually kind of nice because we encouraged each other when we had a hard time or felt like giving up!! Shaun T is one of the most motivating trainers..something he said during #sweatintervals was Are you going to give up or are you going to keep pushing!? He is totally right!!! You have to decide...how important are your health & fitness goals to you?? If you have a deep enough reason, giving up wont be an option!

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