We still have some spaces left in our Weight control classes starting next Thursday! Call 203-775-1819 to register or email reception@healthyweighs. Losing Weight the Healthy Weigh Over eight weeks, we will alternate between a nutrition session and an exercise session to help you reach your optimum level of health. Confidential weigh-ins will occur at each session. Day: Monday Time: 5:30-6:30 p.m. Dates: 1/26-3/16 (8 wks) Fee: $150.00 Instructors: Colleen Wall, Registered Dietitian/Nutritionist and Skip Danzy, Certified Personal Trainer Lose Weight the Healthy Weigh Youve made your New Years resolution to lose weight, well help you achieve your goal in 2015! Over eight weeks you will lose weight, and have fun doing it, with group support. We will discuss portion control, recipe modification, label reading, low fat cooking techniques, healthy snacking, restaurant dining and more. Confidential weigh-ins will occur at the start of each class. Day: Thursday Time: 5:30 - 6:30 p.m. Dates: 1/22 - 3/12 (8 wks) Fee: $150.00 Place: Healthy Weighs Wellness Center, 366 Federal Road Instructor: Colleen Wall, Registered Dietitian/Nutritionist
Posted on: Sat, 17 Jan 2015 20:27:41 +0000
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