Well I could not be more upset ...I have Plantar Fasciitis ..a - TopicsExpress

Well I could not be more upset ...I have Plantar Fasciitis ..a bruised heel ...its been progressively getting more and more painfull over last two weeks and it got to the point I could not stand on it , even hurts when sitting ..so I have to stay off it as much as possible , no more flip flops :( no bare feet or even sock feet I have to wear shoes even in the house ..ice it ..take Motrin 3 times a day regularly ..I had to go buy crocs ewww but he said they are the best yea gross ...wrap it ...and the clincher is it can take up to 6 months to heal and it will always be lingering and can flare up again I am so NOT happy !!!!!! What the hell am I going to do now..oh and try walking on my tip toes ..yea okay that hurts ..he pushed on it and I wanted to cry it hurt so much and limit walking yea ok...I have a dog ..I cant sit and stay off it ..its summer I have a house to take care of ..laundry yea stairs ..oh I am just not in a good place right now and its the right foot so I put a lot of pressure on that foot to try not to overdue it on my really bad left leg..may as well hibernate :( :(

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