Well, IT happened! I have been motivated, eating right, exercising and researching like a crazy person to make sure I was making great choices for my health -- Ive been doing GREAT for over two weeks -- and IT happened . . . My dear friend, Cindi, makes an insane amount of cookies every year (beginning the day after Thanksgiving) and one of my all time favorite cookies is the pecan ball (very similar to Russian Tea Cookies). Because those are my all time favorite cookies, Cindi gives me my own tin full of these delightful goodies!! Well, I got my tin and I thought I could put them in the freezer and, you know, just have one or two occasionally -- as a treat! Well, IT happened and between last Thursday and Sunday, I ate the entire tin (approx. 20 cookies). UGH!!!! IT is the crusher of healthy eating, IT is the voice that says you cant do this, IT is a feeling that youve lost control and IT is a feeling that youve messed everything up for good:( The good news is that IT wont stop me! IT wont keep me down because Im back to healthy eating this morning, Im going to prep meals and snacks to get me through this week and IT will not sidetrack me!!! I have a mission to be healthy. I WANT so badly to feel good and let food heal me --- I wont let IT push me back!! I have to force myself to focus on where I really want to be. Those cookies were delicious. They were a treat that I overindulged in, but that was yesterday and today is a new day! IT happened, but God gives me strength and I will look to Him today to help me move forward in the right direction.
Posted on: Mon, 19 Jan 2015 14:06:48 +0000
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