Well done tonight team Newport... Very physical session tonight (you might argue that they all are), but lots of throwing people around and fighting from and on the ground. It takes a lot of energy to transition from position of disadvantage to dominance. Great fun adding in knife aspects to the groundwork and you all really engaged with a noticeable increase in resistance. Also dont forget the combatives section and the importance of a good jab and the body mechanics required to turn it from a slap to an impact which will stop your attacker... Also important for our smaller members to think that it is where you hit that is just as (if not more) important as how hard. Very pleased to use this opportunity to introduce Catherine to Dacayana Eskrima , and as mentioned this will soon be integrated into the lessons :-) NO TRAINING NEXT WEEK, so will see you the week after... But remember to practice.
Posted on: Wed, 06 Aug 2014 21:55:49 +0000
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