Well here I am. I told u guys to remember remember the 16th of - TopicsExpress

Well here I am. I told u guys to remember remember the 16th of November. 68 days I began the journey to transform my body. I knew it wasnt going to be easy and wow it sure wasnt. I had my ups and downs. It was all made worth by the one and only Coach Steve Trezek, by far the best influence in my life as a coach, mentor and friend. Without his meal planning, workouts and encouragement this transformation would have never happened. That is why Im so passionate and proud to be part of Fitastic. Now its your turn! Go on the site and see how your life can change like mine. Free workouts, free advice and of course my blog. Which will now follow a different journey as I began to build up lean muscle mass. Thank you everyone for your support. I hope I have been able to inspire you to achieve your goals. Join me in the next phase, join me on feelfitastic

from: chiho kagawa We will be playing at Kulcha on 23rd of August

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