Well i have continued sticking with the workouts every week, and - TopicsExpress

Well i have continued sticking with the workouts every week, and have been lucky to still be getting results. I weighed in at 275 tonight after the workout. I am now down almost 100 pounds in under 5 months. Yeah Buddy! I would also like to say that I really appreciate all the support I have gotten from almost everyone I know. From the guys at ecc helping me out when i first started, friends and family complementing me, supplement supper store for helping me with a diet plan, vitamens, and supplements. I just want to say Thanks Everyone! #thejourneycontinues Lol

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