What does weight loss have to do with therapy? There is a reason intake forms include questions about your appetite, recent weight gain or weight loss. The way we eat is another clue into our deeper emotional world. Its called Emotional Eating for a reason. While it may be easy to point the finger at food as the problem, food has been and remains to be, simply, ingredients and calories. There is something going on. Everything we do, including how we eat, is communicating something. Lets get to the bottom of it. How can we take responsibility for how we eat? Why do we eat so much in light of all of the information available to us? Where in the ingredients is guilt listed? Can foods be good or bad? How is your interaction with food serving you? Learn more at tomorrows WEIGHT LOSS workshop Stop turning to food for emotional support Wednesday, March 26, 2014 from 6:30 - 7:30 pm Join my event below!
Posted on: Tue, 25 Mar 2014 17:43:39 +0000
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