What exactly is defensiveness and how do you know if you are - TopicsExpress

What exactly is defensiveness and how do you know if you are pushing away the leading edge of your own evolution? Heres todays video. I recently had a transformative experience of receiving some of the most direct feedback Ive ever gotten and while many parts of me wanted to defend, I didnt -- I allowed the feedback to impact me, deeply. I took it in, felt it, and it woke me up. Just weeks later, I feel like far more of the woman I want to be in the world. And Im grateful. Had I defended, deflected or bypassed, I wouldnt have grown as a result. It took a huge act of consciousness to control my mind and keep it from doing what it wanted to do and has done habitually in the past. Im curious to hear your thoughts on this topic and where youve seen it in your life or the lives of others.

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