What is Infrared? Infrared light (experienced as heat) is the invisible part of the suns spectrum with the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for all Sunlighten™ saunas. Far Infrared Health Benefits Because infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Far infrared also aids in blood pressure reduction & weight loss, burning up to 600 calories in one 40 minute session! Infrared Saunas Vs. Traditional Heaters Infrared heat is very gentle. The experience is similar to lying in the sun on a warm day and feeling the heat radiate to the core of your body. Unlike traditional (hot rock or steam) saunas--which operate at well in excess of 200°F--infrared heat has the benefit of being effective at a more comfortable operating temperature of 100°-150°F.
Posted on: Tue, 21 Jan 2014 15:49:12 +0000
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