What is meditation? Aware of everything. Identifying with - TopicsExpress



          

What is meditation? Aware of everything. Identifying with nothing Why meditate? To meet oneself beyond all stories and judgements What is the right time to meditate? Right now What is the ideal amount of time to meditate daily? Only 24 hours What hinders meditation? Nothing. Until you resist something What supports meditation? Resisting nothing. Embracing everything What is the summary of all this? Do nothing. Restfully witness what is witnessing....
Posted on: Mon, 15 Jul 2013 12:42:00 +0000

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