Whats ahead this week..... Please like & share Pleaseeee note you HAVE to pre-book into Spin & Trim, Tone, Pump. If you do book your spot & fail to show then you cant pre-book again for two weeks. Book into spin with me & pump with Ashley 👍 🔴 Run, Jog, Walk... Free park run starts Sunday with Ashley 🔴MONDAY BODYBLAST WEEK every night Mon to Fri 630pm ( last one in this premises ) 😢 still few spots free £10 for full week 🔴 Monday 7.30pm Spin 🚴 need to book spot with me £4 🔴 Trim/Tone/Pump Tues 10am please pre book with Ashley 🔴.Trim/Tone/Pump Tues 530pm please pre-book with Ashley 🔴 FIGHTING FIT back on next Tues due to bodyblast 🔴 4 WEEKS FIGHTING FAT Tues 7.30pm, great results if you stick to meal plan & training 🔴 TRAIN INSANE back next week due to bodyblast 🔴 Thursday 6.30pm Spin with Sharon 🚴. Need to pre book ( not part of bodyblast £4 🔴 WEEKS FIGHTING FAT Thurs 7.30pm 🔴 Trim/Tone/Pump Friday 10am you will need to pre-book spot with Ashley 🔴 Trim/Tone/Pump Friday 7.30pm pre-book with Ashley 🔴 Trim/Tone/Pump Sat morn.... Pre book with Ashley 🔴 Saturday: 930am 90 Min Bootcamp... Want to try something different? Please book in with James 🔴 Saturday: 11am Spin with Jamie please pre book 🔴 WEEKS FIGHTING FAT Sat 10am 🔴 42 Day transformation challenge.... Have you paid your deposit yet?? only £99.......... 50% deposit secures spot 🔴 New Gym taking shape opens start of June, membership forms along with payment please contact James 👍
Posted on: Sun, 18 May 2014 11:02:29 +0000
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