When eaten fresh, its leaves contain have more omega-3 fatty acids than any other leafy vegetable plant. (2) Its a miracle plant, said Dr. Artemis Simopoulos, president of the Center for Genetics, Nutrition and Health in Washington, who made the discovery. (3) Foods rich in such fatty acids play a role in improving heart health and have also been linked to preventing developmental issues in children, such as autism and ADHD. (2) Additionally, researchers at the University of Texas at San Antonio have found that purslane has up to 20 times more of the possibly cancer-growth-inhibiting antioxidant melatonin than many other common fruits and vegetables. (4) Its also high in another antioxidant, vitamin A, which has significant tumor-fighting potential, especially when it comes to oral and lung cancers. (2) Learn more: naturalnews/047361_purslane_edible_weeds_omega_3_fatty_acids.html?utm_content=bufferbc7cd&utm_medium=social&utm_source=facebook&utm_campaign=buffer#ixzz3H2wlx7ky
Posted on: Fri, 24 Oct 2014 07:49:11 +0000
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