When you purchase yogurt in single serve containers, consider - TopicsExpress

When you purchase yogurt in single serve containers, consider this! A single serve container can have anywhere from 3 to 5 tsp of added sugars and not to mention, not so safe artificial sweeteners. As well as contributing to poor health, single serve containers is also harming the environment, too much plastic going in the trash. When you buy convenience food your Health pays the Price! Instead try plain fat free Greek Yogurt mixed with frozen blueberries or other fruit of choice and a sprinkle of cinnamon. Yum

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