When you sing you cannot be sad for long. Singing feels great and is good for you. Studies have shown, it decreases feelings of anxiety, loneliness, and depression. Children who sing get better grades, choristers are nicer people. They were found to volunteer significantly more than the general public and to give more money to charity. Singing in a choir enhances neuroplasticity of the brain. Singing relieves tension headaches and symptoms of irritable bowel syndrome. It helps people with asthma and bronchitis to breathe. It is useful in a variety of neurological disorders, including stuttering, Parkinsons and autism. Singing also reduces stress and therefore aids in healing and improving the immune system. People who cant talk can still sing, despite being affected by Alzheimers and stroke. Music is the last thing to go. None of this is a revelation to anyone who sings. The results of singing hold true no matter who you are or even whether you can really sing...
Posted on: Sun, 31 Aug 2014 10:55:19 +0000
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