When youre on an airplane and the oxygen mask falls, the - TopicsExpress

When youre on an airplane and the oxygen mask falls, the stewardess warns you to put your mask on first, then your childs mask. Why? Because you cannot help others if you are helpless. Often times we feel guilty when we take care of ourselves, or put ourselves on the front burner. However, if you are healthy, vibrant, and happy you will be a happier parent, and a better friend to those around you. Think about it for a minute. If you are feeling miserable, how will that spill out onto those closest to you? How will this ripple out into the universe? By nurturing yourself, you are indirectly taking care of everyone around you, and even those who are not around you. We are all connected.

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