Whenever Im feeling low vibration emotions like sadness, anger, disappointment, depression etc - I am conscious of those vibrations enough to stop what Im doing and go somewhere to deal with myself. Seriously... If I feel overwhelmed by any low frequency emotion I shut everything down and I go do the things I know I need to do to get me back in a whole, free, healthy space. Mental health is important. The brain is an organ just like the heart, the lungs, and the liver. If any of those other organs were giving us problems wed be seeking a remedy ASAP! Why do we disregard the need of the brain? Here is one thing I know for sure: People need therapy, prayer, and compassion. ALL of us. I wish that you would remember your brothers and sisters and all of their emotional, spiritual, and mental struggles from day to day. Pray for people. Help people. Love people. Repeat.
Posted on: Sat, 08 Nov 2014 21:48:57 +0000
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