Whey protein powder, derived from milk, is mildly acid-forming. - TopicsExpress

Whey protein powder, derived from milk, is mildly acid-forming. Dr. John Berardi, a professional nutritionist, recommends consuming acid-forming and acid-neutralizing foods together for optimal health. If you mix your protein powder into a smoothie, adding fresh fruits or vegetables can help balance the acid-forming effect of the whey protein. Although the amino acids and proteins in whey protein are acid-forming, they also help buffer acid in the blood and restore protein drawn from the muscles.---live strong, thought u might appreciate

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