Why Diet Coke drinkers are usually fat..... The Diet Fallacy The belief that consuming artificially sweetened foods and drinks will help you to lose or maintain weight is a carefully orchestrated deception. So if you are still opting for diet choices for this reason, please understand that you have been sorely misled. In reality, these diet foods and drinks can cause serious distortions in your biochemistry and ruin your bodys ability to control calories. As a matter of fact, it’s been shown that diet soft drinks can double your risk of obesity! Nearly a decade ago, studies were already revealing that artificial sweeteners can: Stimulate your appetite Increase carbohydrate cravings Stimulate fat storage and weight gain Unfortunately, most public health agencies and nutritionists in the United States still recommend these toxic artificial sweeteners as an acceptable alternative to sugar. Now, I am definitely not a fan of sugar, but if I had to choose between sugar and any artificial sweetener, I would choose sugar, hands down, without question. I strongly believe artificial sweeteners are even more dangerous to your health than an excess of sugar. Mercola
Posted on: Wed, 24 Sep 2014 15:35:33 +0000
Trending Topics
Recently Viewed Topics
© 2015