***Why I believe our new program is the best approach for most people to achieve their goals.*** It is simple, we are more then our bodies! Each human being is complex. We are made up of emotions, consciousness, sub consciousness and a body! When we only address the physical when we desire to make a life style change and reach our health goals. We are essentially putting a band aid on a wound that needs 200 stiches! Eventually the band aid will come un stuck. This is what happens to most people with their weight loss goals. There good intentions and initial motivation dwindles off. I see it time and time again. Let me be clear there are is a small percentage of the population who can only focus on the physical and still get the results. I am not one of them!! My life, mind, spirit and body transformed when I addressed all of me! My mind, emotions and body. This is why our new program will include a life coaching program for you to work through, yoga and meditation classes and fitness classes. I believe this is the future of the health and fitness industry and I am very passionate about advocating this method. Click to share with friends and family who need our Personalised Holistic Group PT Program. We have a few spots left for the special deal we have running at the moment! PM me for more info! Namaste, Kate
Posted on: Tue, 13 May 2014 08:00:00 +0000
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