" With everyone being stressed, time-starved, and rushed, it would - TopicsExpress

" With everyone being stressed, time-starved, and rushed, it would seem that one way to get the most from your experience is to be aware in all you do. Since we eat throughout the day, and most of our lives are consumed by the act of eating, it would seem that we could use this opportunity to connect to greater #awareness. Every bite of #food could be an offering, and each meal could be a prayer." -- Dr. Deanna Minich, the author of Chakra Foods for Optimum Health.

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