With the holidays around the corner most people will be eating and - TopicsExpress

With the holidays around the corner most people will be eating and drinking more than usual. We tend to over indulge during the holiday season only to have more catching up to do for our New Years Resolutions. Everyone who struggles with holiday weight should take a different approach this year! Dont fall behind with your workouts and follow some of these basic tips by WebMD to keep the holiday weight off.

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