Without further adieu, I am very excited to share with you my - TopicsExpress

Without further adieu, I am very excited to share with you my Round 2 - #3DayRefresh results! I have to say that this round actually went smother than the first. I have no real cravings today. I have had sustained energy throughout the 3 days even while incorporating workouts. Overall, I feel great and feel much leaner and less bloated. I want to add that it certainly helped that I had several teammates going through the process with me! Teamwork baby! So after 3 Days, I am happy to report that I lost 4.4 lbs and 10 overall! AMAZING!!!! The goal now is to kick clean eating into high gear. The Refresh is a stepping stone to better habits!!

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