Wow! I was playing around checking on the computer some of my recipes if I put it in would it show up? It does and my Critters in the Swamp recipe has been published to several sites! Way cool! Here it is in The Daily Meal! Louisiana Critters In My Swamp Dip Recipe Author: dmajor NUTRITION Cal/Serving: 858 Daily Value: 43% Servings: 8 Low-Carb Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free Fat 67g 103% Saturated 41g 205% Trans 1g 0% Carbs 19g 6% Fiber 4g 17% Sugars 5g 0% Protein 49g 98% Cholesterol 257mg 86% Sodium 1210mg 50% Calcium 1186mg 119% Magnesium 161mg 40% Potassium 1309mg 37% Iron 5mg 30% Zinc 6mg 37% Vitamin A 12785IU 256% Vitamin C 43mg 72% Thiamin (B1) 0mg 17% Riboflavin (B2) 1mg 57% Niacin (B3) 5mg 23% Vitamin B6 1mg 36% Folic Acid (B9) 281µg 70% Vitamin B12 2µg 40% Vitamin D 1µg 0% Vitamin E 5mg 25% Vitamin K 568µg 710% Fatty acids, total monounsaturated 18g 0% Fatty acids, total polyunsaturated 3g 0% See Detailed Nutritional Info Have a question about the nutrition data? Let us know. Exclusive from The Daily Meal Green Beans with Pecans and Clementine Dressing If clementines are unavailable, substitute 1/3 cup freshly squeezed juice and a little zest from a... Chocolate Chip Coconut Oatmeal Cookies These cookies take oatmeal to new levels with chocolate chips and coconut. Mediterranean Turkey Casserole Add some Mediterranean flavors to your next casserole dish. Popular Recipes Cup o’ Baked Spiced Hot Chocolate Spring Homemade Apple Crumble Bourbon Manhattan Recipe Baked Currant Nutmeg Doughnut Mango Habanero Margarita INGREDIENTS 2 bags(each 16 oz) of frozen spinach, cooked according to package directions 1 large onion, chopped fine 2 packages of cream cheese, softened 1 1/2 sticks butter 6 to 8 gloves of garlic, minced(more if you love garlic) 1 tablespoon cracked black pepper 1 teaspoon creole spice 8 oz . sour cream 1 pound sliced mushrooms couple of dashes hot sauce 2 (8 oz.) blocks of pepper-jack cheese, cubed 8 oz . shredded mild cheddar cheese 8 oz . shredded parmesan cheese salt to taste 1 pound crawfish tails or shrimp(salad or small peeled) 1/2 cup sliced green onions small amount of liquid crab boil if desired DIRECTIONS Click here for Directions Recipe Details Prep Cook 50 min Total Time Servings 8 servings
Posted on: Thu, 10 Jul 2014 05:52:53 +0000
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