Wow!!! Totally just read a study confirming carbs after 6pm do in - TopicsExpress

Wow!!! Totally just read a study confirming carbs after 6pm do in fact get stored as bodyfat. I am man enough to admit when I am wrong. However it should be noted that the study did not take into account traveling into different time zones, daylight savings or having a watch that is running a few minutes behind. So I think its safe to assume you would be ok consuming carbs as late as 6:05 or even 6:10 pm. However I think 6:15 may be pushing it and 6:20 is surely committing bodyfat suicide!!! 😂😂😂 Just make sure to do your fasted cardio in the am since it burns more calories 😂😂😂 #Broscience Classic

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