YOGA CLASS for FOXBORO FOOD PANTRY: Please join Lisa Carmichael for an evening or morning of relaxation at “The Healing Moon Wellness Center in Foxboro Center” 34 School Street, Suite 101 (above Judys Flowers) Bring a non perishable donation! Class Includes: ~ Meditative breathing techniques (pranayama) ~ Guided imagery to bring you to a relaxed and blissful state ~ Offering a variety of yoga poses (asana) ~ Modifications for those who need it ~ Alignment of your spine to strengthen posture ~ Class ending with a “feel good” Shavasana to de-stress This is an intimate class and is limited in size allowing for personal attention! Pre-register to hold your spot! One free class per person. Contact: Lisa Carmichael 508-596-5100 [email protected] *September 22nd - Monday Morning 9:30 to 10:30 a.m. *September 24th Wednesday Evening 6:30 to 7:30 p.m. *Free Class with a donation of a non-perishable food item, see list below. (Lisas Yoga Series to follow Sept 29th and Sept 1st $85 6 week Series / $16 drop ins per class - call ahead. ) Food Pantrys Current Needs Hamburger Helper Stuffing Gravy Instant Oatmeal Bottled Juice Beef Stew Macaroni and Cheese Food Pantrys Ongoing Needs Peanut Butter, Jelly, Fluff Beef Soups Coffee, Hot Chocolate Toiletries: Tooth Paste, Deodorant, Feminine Products What Yoga Students and Experienced Yoga Teachers had to say about Lisas Classes...? I have been taking Lisa’s classes for approximately 5 years plus. Lisa’s enjoyment of the practice of yoga is very apparent in her instruction, in which she incorporates much insight regarding the spiritual and physical benefits of the practice of yoga. A particularly impressive quality of Lisa’s instruction is the individual attention and support she gives to each student no matter what level they are at in their yoga path. Lisa has helped me de-stress in a highly stressful and competitive environment! Jackie L. I have been working with Lisa for several months - for private yoga sessions, and it has been really wonderful. Lisa is compassionate and patient and encourages me to try new routines, and is great at helping me understand each pose. I would recommend her for private classes, group classes, or corporate / club events! Sha B. I had the pleasure of meeting with Lisa at an Assisted Living Home, in which I am employed teaching yoga. Lisa sat among seniors from the age of 80 to 97 years old. Many were limited in wheelchairs, walkers, and oxygen tanks. Lisa was a joy and a positive participant in our circle, assisting those who needed help or encouragement. Lisa’s listening skills, compassion and eagerness to start her own program flowed throughout our time together. She will be a wonderful asset into our yoga world! Sue Thomas E-RYT
Posted on: Sun, 14 Sep 2014 20:17:53 +0000
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