Yesterday I had Subway for lunch, which was the first fast food meal Ive had in about 4 months, and I thought before buying it I was actually making a somewhat healthy decision... trying to avoid the really greasy shit you know? I was just out with buddies needing food on the go and not even thinking about it... About 30 minutes afterwards and for the rest of the day I felt so nauseous I thought I had food poisoning, and then it got worse and I started to just feel negative in general and can literally feel how much it made me feel like shit. Today I can still feel it, and I feel less alert than when Ive had very bad hangovers. This is the first slip Ive had with eating unhealthy in about 4 months and the first large amount of meat Ive had in about 6 weeks, and I can confidently say Im not eating any fast food ever again, and Im making my raw/organic diet even more strict now, now that Ive been reminded of you are what you eat.
Posted on: Sun, 14 Sep 2014 22:02:42 +0000
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