Yesterday while running, I was getting towards the end and took a - TopicsExpress

Yesterday while running, I was getting towards the end and took a glance at my heart rate monitor to make sure it wasnt too high, because my ICD has a ceiling of 220, so if it goes over that, Ill get shocked. Well it was right at 200 and I was like, its okay, just one more minute to go... Look again in 15 seconds, it was 203, okay 45 seconds, Ill be okay... Get to the end of the minute and its 209. Okay, I made it, I can stop now... So, I stop the treadmill and just stand there for a minute. Look again its 215! Holy crap, Im gonna get shocked in this gym by standing and doing nothing! It continues to climb and I finally realize... I was looking at calories burned -_- My heart rate was just fine.

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