“Yoga is a way of being and a mode of existing. Existence is a - TopicsExpress

“Yoga is a way of being and a mode of existing. Existence is a play of interconnectedness, and the more we clarify our perception and ways of organizing our experiences, the more openness and compassion we bring to the profound and sometimes confusing undertaking of being in the world. The authentic practice of yoga is an unremitting attention to present experience, whether in mind, body, or heart, with a baby on the hip, making breakfast, or balancing the breath in a headstand.” from The Inner Tradition of Yoga by Michael Stone

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