You cannot teach a man anything, you can only help him discover it in himself. -Galileo Galilei “Who am I?” “What do I want?” These two questions may seem simple but they can be very difficult to answer because they are influenced by the perceptions, wishes and desires of those around you. Once you drop the self-image that has been defined by others, and become more aware of your true self, it will become easier and easier. Meditation helps you transform your lack of self-esteem (and negative self-image) into inner confidence and self-belief by getting to know who you really are and learning to accept and embrace every part—your true self. Through meditation, you eventually discover that those doubts, insecurities and fears that you thought had defined who you are, were really only superficial. Let this video meditation on the values of your past traditions help you reflect on your future desires, and see through to your true self, and help you define what you truly want in your life now. youtu.be/mtZuivbWL9M
Posted on: Mon, 15 Sep 2014 14:23:11 +0000