***You may begin with an inclination for some kind of change. This inclination grows into a goal and the goal becomes clear- losing some body fat and getting a little healthier. You actually begin to relish the idea of the exertion required to burn off those calories that hide your natural body shape under a blanket of fat. Then along comes doubt. Doubt grows like a weed if you let it. However! You werent born with the belief that you couldnt do things- the fact is youve learned it and it can certainly be unlearned. In the beginning all we know is survival. To cry for food/warmth/attention. To make it through to the next day. As we get older we learn weakness and insecurity. Thankfully- we can revert. We can go back and we can shake off our doubts and we can be singleminded once more and show determination to get what we want. This ability has always been inside you and its still there. USE IT! >Tan-fastic Tuesday is here! Get double tanning minutes on all minutes bought today at Progress Gym! >Theres a couple packs of Turkey/Cranberry sausages left- do yourself a favour and give the chicken and rice a rest and try these out. >Last weeks attendance was the highest since early September. Good work people! Enjoy your improved health :-) Progress Gym is open tonight until 9.30pm***
Posted on: Tue, 18 Nov 2014 09:08:14 +0000
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