You may have the best Pt....The best nutritional plan that suits - TopicsExpress

You may have the best Pt....The best nutritional plan that suits you but if you dont see it through with long term consistency then it wont mean a thing.... And remember as far as food is concerned it must be something you enjoy eating on a regular basis and something your just not chugging down in the hope of that beautiful body....because at some point you will get sicken off it and drop back into your old ways..... Mindsets very from person to person....We are unique in many different ways so find what works for you....

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