afraid to post this, but want to be of integrity of what is going on for me, this week I am up 1 pound and feeling a bit disappointed about it!! however, with the strong (ass kicking) support I have on my team, I have decided to reframe and set another goal for this week!! I am now 40 pounds down in 10 weeks and am still feeling amazing. I am so thankful for my ZIJA which kept me from gaining a bunch more than 1 pound this week due to being away at Womens Weekend this weekend and drinking some wine, and eating some food that I have been steering clear of lately!! So, what do I want? Reframe and redirect!! I want to continue to loose my weight and feel so amazing as I have been over the past 10 weeks!!.....thank you for all the ongoing love and support, it makes such a huge difference in my life to know that I am loved and supported no matter what....thanks to my team for their ability to give me some tough love and allow me to course correct when I feel like sabotaging myself even further!! SUPPORT SUPPORT SUPPORT....Weigh in next Monday, my intention is to be down again, I will continue to make more healthy choices and make sure I get my butt moving this week to account for those 4 glasses of wine I chose to partake in this past weekend!!
Posted on: Mon, 31 Mar 2014 22:39:12 +0000
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