been out of the gym for over a week and a half, wont be in there - TopicsExpress

been out of the gym for over a week and a half, wont be in there for atleast another week, i still struggle to walk and im not sure at this point if i can remember how to walk normal without a limp haha, i have a blood ball the size of my fist in my upper quad and yes it hurts like crazy, mentally im in a rut and cant wait to get back to doing me, but walking and moving around only makes it worse, so gotta be smart, debating going back to the hospital and getting looked at again, thank you all for your support

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