******click share******* TODAYS FOOD COUNT 8-13 260 cal jimmy dean ham n chz croissant water 1/2 small coffee, equal and 10-15 cal creamer very small lunch portion, steak, peppers, and onions 224 cal carrots n peanut butter 10 cal cinnamon gum 100 cal Keebler fudge grahams 90 cal fruit snack 860 cal, 2 pb n j sandwiches 110 cal SKINNY COW HEAVENLY CRISP PEANUT BUTTER FLAVOR!!! okay so I have 1669 counted cals plus coffee and lunch, im sure im under 2000. There was a lot of snacks today, I was so busy at work. I NEED TO LAYOFF THE PEANUT BUTTER!!!! I used to eat peanut butter toast like it was nothing, never knew how many calories it had. So, tomorrow im starting out 60 cals less for breakfast, or 160. Two frosted blueberry pop tarts are 200 cals and im going to try to be full on one. The skinny cow bar is awesome, I know I posted their link before, but this was so good! at 110 calories, I will be eating those for my fix. it also has chocolate so there you go. other than that just less snacks and I think im doing good! Post what you think, what you eat, and what workouts you like as well as receive the same support here at my group https://facebook/groups/FantasticFigureWithFaith/ for help eating smaller portions without starving, click here fantasticfigures.sbc90/
Posted on: Wed, 14 Aug 2013 02:32:01 +0000