for those of you who feel bad about yourselfs and the way you look - TopicsExpress

for those of you who feel bad about yourselfs and the way you look cause you may be a few extra pounds, dont cry about it. dont starve yourselfs, honestly i would wake up every morning feeling like SHIT. feeling bloated, out of energy, and with low self esteem. and maybe i havent lost more than 100 pounds and had a big success story yet. but one thing i can tell you all is i feel better about myself so much. ive lost alot of weight by just going to the gym. before id stay home, eating 24/7 but now im productive, feeling good , happier, calmer, and i just feel so positve!! i guarentee you with in one day of going to the gym your going to feel motivated !

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