healing music is good for me since im lacking in positivity - TopicsExpress

healing music is good for me since im lacking in positivity listening to positive sounds replenishes the mind....but 88% of this is sub conscious so i have to figure out how to prey that out....most of my triggers are slowly going away with time.... most of what you see of ptsd is feelings of anger sadness depression anxiety... so im thinking if i can turn those the other way instead i might make it out the other end

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