oday lets get to know our RADIANT RED juice The ingredients of this juice are the following (and their benefits): 1. BEETS - calories: 37 per 1/2 cup. Beets are sweet with very few calories - so you can have something sweet without the guilt. They are also rich in cancer-fighting antioxidants. Beyond their rich, earthy deliciousness, beets are also a nutritional powerhouse. Beets are also rich in iron, fiber, folate, and potassium. They get their gorgeous red color from betanin, a potent antioxidant. 2. APPLES - Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes and heart disease. Apples can potentially improve neaurological health, prevent dimentia, reduce your risk of stroke, lower levels of bad cholesterol, reduce the risk of diabetes, and ward off breast cancer. 3. CARROTS - carrots stimulate appetite and improve digestion, improve eyesight, prevent cancer, regulate blood sugar, promote lung health, benefit your skin, enrich lactation, improve liver functions, help balance your blood acidity, help cleanse acne, fight anemia and help with atherosclerosis, asthma, cholesterol, congestion, constipation, ulcers and water retention. 4. CUCUMBER - cucumber relieves joint pains (arthritis/gout), reduces cholesterol levels, aids in weigtloss, promotes digestion, prevents headaches, fights cancer, rehydrates and remineralizes the body, high silica contents for silky hair, reduces the risk for diabetes, and controls blood pressure. 5. LEMON - lemons are considered alkalizing power food. Lemons are acidic to the taste but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body. Lemons are rich in vitamin C and your liver loves lemon. Lemon cleanse your bowels, treats scurvy, dissolves gallstones, calcium deposits and kidney stones. The vitamin C in lemon helps to neutralize free radicals linked to aging and most type of diseases. Lemon distroys intestinal worms and have powerful antibacterial properties. Blood vessels are strengthened by vit P (bioflavinoids) in lemon thus prevents internal hemorrhage. Also, making it useful in treating high blood pressure. Lemons contain 22 anti-cancer compounds, including naturally occurring limonene; oil which slows or halts the growth of cancer tumors in animals and flavonol glycosides which stop cell division in cancer cells.
Posted on: Thu, 17 Jul 2014 06:04:39 +0000
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