ok figure some of my friends and family would appreciate hearing - TopicsExpress

ok figure some of my friends and family would appreciate hearing this if ya could careless keep scrolling..... Dr visit today I am now below 200 lbs 198.3 my blood pressure is the best it has been in over 10 yrs after reviewing my history lungs sound great even though I smoke ( I know its not good keep soap box put away ) everything from my surgery looks good and has healed well so now I only need to go back every 6 mo unless i feel i need to get in before then. Was told whatever I have changed in my life needs to continue and watch out for what is best for ME FIRST and others second. Thx for your time Stephen Pitt Hill

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