okay okay.. I know.. its now Shout Out Saturday.. but I have to - TopicsExpress

okay okay.. I know.. its now Shout Out Saturday.. but I have to give a HUGE shout out to Mandy Richards!!! We are on day 5 ... yes.. day 5 of our #PiYoLicious journey.. and this amazing lady has lost 10 lbs!! I know.. I was like.. wait.. WHAT?! OMG!! But when you put nutrition, and fitness, and support, and accountability together in the same room.. then youve got... RESULTS my friends!! Lets all give her an up top high 5.. shall we?!!

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