Posts by Bexercise
Afternoon All!
Day 18
8 x Legs Raised Crunches
8 x Leg Raised
Afternoon All! Day 18 8 x Legs Raised Crunches 8 x Leg Raised Obliques 8 x Cycle 8 x 3 Point Crunch 8 x Back Raises (lie on your front, abs tight & ...
Afternoon All! Day 18 8 x Legs Raised Crunches 8 x Leg Raised Obliques 8 x Cycle 8 x 3 Point Crunch 8 x Back Raises (lie on your front, abs tight & ...
Day 4 of your Mini Workouts!
20 x Squats (keep your back
Day 4 of your Mini Workouts! 20 x Squats (keep your back straight, draw your belly button towards your spine, feet hip width distance apart, as you s...
Day 4 of your Mini Workouts! 20 x Squats (keep your back straight, draw your belly button towards your spine, feet hip width distance apart, as you s...
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