Elizabeth (Betsy) Buchert, MD Posts - TopicsExpress

Most people eating the standard American diet do not get nearly
Most people eating the standard American diet do not get nearly enough Omega-3 fats, and overload on Omega-6 fats from processed foods, which the food...

I love this little write up about garlic! One example of how
I love this little write up about garlic! One example of how food and herbs can sometimes be our best medicine. So many colds and flus floating a...

Holiday parties and eats are tons of fun, but coming out of them I
Holiday parties and eats are tons of fun, but coming out of them I feel rather sluggish, breaking out, tired, achy, headaches, and not quite myself! ...

Discounted, delivered to your door, economically and
Discounted, delivered to your door, economically and environmentally friendly - doesnt getting any better for working moms (and dads) trying to bring ...

This is by no means conclusive and we know that ADHD is so
This is by no means conclusive and we know that ADHD is so multifactorial. But is it a little more evidence for how important it is to pay attention ...

At first glance, this seems a little corny, but I really like this
At first glance, this seems a little corny, but I really like this list and the suggestions given! They are all things that have sort of self evolved...

Lots of great info in this panel of talks about how our standard
Lots of great info in this panel of talks about how our standard american nutrition, genetic tendencies, toxins, stress, and environmental triggers al...