Fitness DEFYd Posts - TopicsExpress

Step out of your comfort zone and join the most motivating workout
Step out of your comfort zone and join the most motivating workout classes of a lifetime at Fitness DEFYd. Not only will you be on the right path to ...

Good Morning! Good Morning! Good Morning! Time to Rise and
Good Morning! Good Morning! Good Morning! Time to Rise and Grind! Go Hard or Go Home! Wishing you a super duper day! Happy Fabulous Friday Every...

Hey you ~~ yeah you! This is your reminder. .. GO WORKOUT ! ! !
Hey you ~~ yeah you! This is your reminder. .. GO WORKOUT ! ! ! ! ! TODAY TODAY TODAY Fitness DEFYd offers: *Personalized fitness and nutrition progr...

Our mission at Fitness D.E.F.Yd is to provide the highest quality
Our mission at Fitness D.E.F.Yd is to provide the highest quality motivational, technical and educational support in a professional manner, offering s...

These Fit Campers at Fitness DEFYd are so totally Rockin Fitness
These Fit Campers at Fitness DEFYd are so totally Rockin Fitness right now. Yesterdays fit camp workout was very challenging. The exercises focused ...