Fitness Fuel ~ Gym Quotes & Tips Posts - TopicsExpress

While I may not personally agree with the methods or teachings of
While I may not personally agree with the methods or teachings of every single person on this list; they have all been influential in the field of he...

Why the Scale is not the best way to measure progress with your
Why the Scale is not the best way to measure progress with your weight loss goals. Great post from Girls Gone Strong and one that I totally stand b...

Avoid the issues that can come with Overtraining with these tips
Avoid the issues that can come with Overtraining with these tips via Cathe Friedrich. How Can You Tell if You’re Overreaching? Excessive fatigue...

I loved this article via The Greatist about one mans pursuit of
I loved this article via The Greatist about one mans pursuit of six-pack abs in just six weeks! We are constantly bombarded with media hype about ...