Barry Shackleton Posts - TopicsExpress

This is what I have in mind for my next Thursday session I have
This is what I have in mind for my next Thursday session I have got a route planned out and weather permitting for those who are interested we can giv...

An article i pulled out of an old running magazine and why all
An article i pulled out of an old running magazine and why all these hill around here are good for us. Why hill running works Runners today increasin...

If you would like to be an affiliated club member, could you
If you would like to be an affiliated club member, could you please ensure you return your completed membership form and payment by 20th December at t...

12 running recipes you need to try Nutrition and diet advice
12 running recipes you need to try Nutrition and diet advice for runners It goes without saying that to achieve optimal performance and to help preve...

DASHERS & DRG MEMBERS AT PARK RUNS TODAY: Jonathan Stubbs was
DASHERS & DRG MEMBERS AT PARK RUNS TODAY: Jonathan Stubbs was 25th at Preston in 21:30 for 68.60% Alex Buckland was 23rd at Bolton in 24:03 for 53.64%...