Higher Choices Personal Fitness Posts - TopicsExpress

TBT! Its great to look back to the beginning of Higher Choices
TBT! Its great to look back to the beginning of Higher Choices Personal Fitness! Love seeing the LOYAL members that have been with us from the beginni...

Hey guys alright, heres one to count towards the 100 workout
Hey guys alright, heres one to count towards the 100 workout challenge!! For Sunday: 1. forward bodyweight lunge 3 sets 20 reps each leg. 2. Sumo sq...