Johnnie Boi Fitness Posts - TopicsExpress

Love these straps. TRX is all core, all the time. This move here
Love these straps. TRX is all core, all the time. This move here is the TRX incline push up. Even though you cant see from the angle, only one foot is...

First time trying this today. So proud that Im able to control my
First time trying this today. So proud that Im able to control my legs on the negative. Im getting stronger!! #core #spine #strength #Pilates #johnnie...