Ronnie James Hughes Posts - TopicsExpress

Another recipe and some information on weight loss for you to try
Another recipe and some information on weight loss for you to try on for size- Peanut Butter Pumpkin Seeds Banana Rasperries Strawberries Greek Yogh...

There is a shift happening....There is something in the air that
There is a shift happening....There is something in the air that says people are beginning to wake up to all the bullshit...politicians, hypocritical ...

So I will be doing a little experiment over the next few weeks in
So I will be doing a little experiment over the next few weeks in which ill be eliminating ALL meat & animal products from my nutritional intake(notic...

So in response to my little rant earlier ive been in undated with
So in response to my little rant earlier ive been in undated with questions about training and also who to train with in the UK and other places. Too ...

So a few people wanted to know the spinning tracks I have used
So a few people wanted to know the spinning tracks I have used recently in classes so here you go- 1. Climbatize - The Prodigy 2. In Your Honor - Foo ...

So after months and months of research, development and writing i
So after months and months of research, development and writing i am happy to say that our new Krav Maga Ladies Self Defense Course Training Manual is...

Heading back to the uk :) Would like to say a massive thank you
Heading back to the uk :) Would like to say a massive thank you to the following for making my USA trip awesome in all respects and for your amazing h...