Posts by Sara Fidalgo Fitness Motivation
Theres a difference between gym failure and until failure
And
Theres a difference between gym failure and until failure And this morning was LITERALLY UNTIL FAILURE!!! 4x 15reps progressive weight . - 3 variat...
Theres a difference between gym failure and until failure And this morning was LITERALLY UNTIL FAILURE!!! 4x 15reps progressive weight . - 3 variat...
Its not just about how heavy you squat .. Is a combination,
Its not just about how heavy you squat .. Is a combination, variation, repetition and timing of exercises that will build a strong butt . Yep, I am q...
Its not just about how heavy you squat .. Is a combination, variation, repetition and timing of exercises that will build a strong butt . Yep, I am q...
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