sense i started this healthy journey back in December 26, 2013 and - TopicsExpress



          

sense i started this healthy journey back in December 26, 2013 and my walking journey on April 21, 2014 right up to this point i feel that God has been right there beside me. i guess it started when i came back from Honduras, and i think by Christmas it got worse my depression, so on Christmas Eve i knew i needed to do something, so the day after i started my Healthy, Spiritual, and emotional journey, yes i am a emotional eater, but by Easter which was on the 20th of April, of this year, i was sitting in Church and i felt like i needed to do something more so that was when God said get your butt out of bed at 5:30 am and walk so that is how my lap walking around the school started and ever sense school started this fall i move it to the treadmill and i have has some set back and God doesnt like excesses at all you either get your butt out of bed and now i have been working hard to get down to 210 and that was way back on my birthday but didnt make it but i hope to be down to 200 by thanksgiving. i would have something to be so grateful and thankful. and Im not going to let winter depress me this year my goal is to be able to ware a swede skirt the Sunday before Christmas. So if you think that you want to put it off dont it will not work dont put it off get out there and start working on your healthy, spiritual, and emotional journey i garentee u will feel so much better
Posted on: Sun, 16 Nov 2014 12:42:03 +0000

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